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Exhale with me,

feel into your hips,

you’ve arrived.

There’s a moment when the body begins to whisper. Quietly at first, through tension, fatigue, the ache beneath the surface. Maybe this whisper grows louder with time. Showing up as pain or numbness, and maybe it’s manifested into something more. This part of you asking you, begging you, to be felt again.

To be known.

To be met.

This is your body calling you back home. Calling you back to you.

Together, we slow down enough to truly listen.

We move with the natural rhythm of your body. The quiet, biological pace of your tissues.

We honor the consent of your desires, the wisdom of your body’s timing.

And we give her the spaciousness she needs to return to rest - fully, honestly, in her own way.

Your body remembers everything.

There is a story woven into your tension,

an emotion nestled within your tenderness,

a truth waiting beneath the unexplainable pain.

And when you begin to turn toward her with curiosity instead of control,

she responds.

She begins to softens, to open, to remember.

A whole woman, whole pelvic care ceremony is an honoring of your sacred remembrance.

It is a remembering of your wholeness.

A remembering of the truth that you have never been broken, only waiting to be witnessed.

This ceremony supports you in remembering the fullness of who you are. The softness, the strength, the intuition, the desire.

It invites you to feel your deepest truths, to listen to the quiet knowing that lives beneath the surface.

It is an act of devotion to your body, to your story, to the woman are and have always been.

It’s about honoring you. Fully, tenderly, completely.

Women are constantly giving.

Pouring love, energy, and care into the world, into others.

And much too often, from a place of depletion, still somehow managing to shine.

We hold families, communities, partners, the earth itself.

and yet so often, women are left feeling little support and sometimes none at all.

Still, women give beautifully.

They keep showing up, tending, creating, loving, offering their hearts again and again.

But imagine what it would be if that same woman was deeply cared for.

If she felt supported, nourished, and seen in the quiet places no one else reaches.

If her well was full.

What might the world become when women remember what it feels like to receive? And I mean to FULLY receive.

When giving comes from overflow instead of exhaustion?

When her softness is restored and is seen as the most potent force of creation?

This is why I offer Whole Woman, Whole Pelvic Care Ceremonies.

This ceremony is multi days devoted to you receiving.

To you being met where words can’t go.

To remember how deeply connected your body and your essence are. The place where your energy, sensuality, and truth live.

Through sacred touch, stillness, and deep listening,

the body unwinds.

The nervous system exhales.

And the woman who has been holding everything finally gets to be held.

When you are cared for this deeply, it ripples.

Your relationships shift.

Your work changes.

Your giving becomes an expression of fullness, not survival.

I believe this is how the world begins to heal.

One woman, resting back into her own body, at a time.

Why Women Come to Receive This Work

It’s always the right time to come home to your body.

This care is for the woman who feels ready, or is simply curious, to listen.

It’s for the woman whose body is asking to be met and held.

Some come when they feel a longing to reconnect,

to soften into the parts of themselves they’ve ignored or forgotten.

Others come because their body is speaking more loudly.

Through pain, fatigue, irregular cycles, or symptoms that feel mysterious and misunderstood.

It’s for the woman walking through a threshold. Coming into her sovereignty , preparing for birth, or crossing the passage into menopause.

And it’s for the woman who simply desires to feel more. More pleasure, more safety, more presence, more connection with her womb and her life.

The seasons of womanhood ask us to listen in new ways, to honor how the body changes, opens, and becomes anew.

Every woman’s reason is different.

But the thread is the same

a call to return home.

To bow at the alter of you.

This work can support (but is not limited to) women experiencing:

• Pelvic tension or pain

• Menstrual irregularities, painful bleeds, or missing cycles

• Fertility challenges or miscarriage

• Pregnancy, birth preparation

• Postpartum healing (whether weeks or years after birth)

• Perimenopause and menopause - soothing the shifts in energy, heat, and rhythm

• Endometriosis, Adenomyosis, PCOS, fibroids, or cysts

• Scar tissue, reproductive surgeries or abdominal surgeries (including C-section)

• Digestive issues, bloating, constipation, or discomfort after eating

• Urinary or pelvic floor imbalances

• Chronic headaches or migraines

• Constant tension or pain anywhere in the body

• Fatigue, burnout, or nervous system overwhelm

• Emotional holding, grief, or trauma stored in the body

• Numbness, disconnection, or lack of sensation

• Feeling uninspired, creatively blocked, or disconnected from pleasure

• Anxiety, depression, or a sense of being “stuck” or “uninspired”

My prayer is that every woman gets the honor of receiving this care.

That she returns fully to herself.

That she allows herself to receive an abundant amount of support, tenderness, and nourishment - especially within the safety and sacredness of this ceremony.

I pray the world begins to see this care for what it truly is: regenerative care, preventative care, women’s health care.

I pray that women feel their bodies light up, sensing the life that pulses within them, the energy, the aliveness, the wisdom that has always been there.

I pray women remember the sacredness of their connection to their womb.

Not only for the fertility of life in the form of children.

But, also, for the birthing of every creation she holds within her. Her dreams, love, ideas, fantasies, and presence.

I pray that women reclaim this connection, that it becomes a source of power, inspiration, freedom, and intuition,

and that through receiving, they remember the infinite capacity of their own bodies to hold, heal, and create.

It is my prayer that every woman knows the nurturing power of being deeply cared for and listened to

and in that knowing, she remembers her own worth, her own brilliance, and the light and beauty she brings to the world.